Get in Touch
Ready to schedule a session? Have questions?
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Location
The practice is conveniently located in Arden, just off the airport exit, offering a peaceful and welcoming environment for couples and individuals. This office is wheelchair accessible, and has a reserved accessible parking space nearby.
Address: 15 Loop Rd Suite 8 Arden, NC 28704
Frequently Asked Questions
What can I expect in the first session?
Starting therapy can be vulnerable, and we'll move at a pace that feels right for you. In our first meeting, we'll spend time getting to know each other and talking about what's bring you in, and what you hope for moving forward. Most importantly, this is a space where you can show up as you are.
How long do therapy sessions usually last?
Each session lasts 53 minutes.
Do you offer in-person sessions in Asheville?
Yes, I offer in-person sessions at my office in Arden, just a short distance from Asheville. If getting to the office isn't convenient, or you just prefer to meet from home, I also offer virtual sessions for any clients located anywhere in North Carolina.
How do I know if couples therapy is right for us?
Couples therapy can be incredibly helpful for many partnerships, but it isn’t the right first step in every situation. It may not be appropriate if:
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There are concerns about immediate safety for one or both partners.
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There’s ongoing abuse, violence, or coercive control
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There’s active substance use or untreated mental health concerns that make it difficult to participate consistently or safely.
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One partner isn’t willing to engage in the process
If any of this feels familiar, therapy can still be helpful, often individually first, or by exploring safer options, so that couples' work can be productive later. You’re always welcome to reach out to talk through whether couples therapy is the right fit for your relationship.
Couples therapy is beneficial for any partnership looking to improve communication, navigate transitions, or deepen their connection. Feel free to reach out for a consultation to see if my approach matches your relationship goals.