The reason most couples come to therapy isn't because they don’t love each other. They come because something important has gotten lost; safety, closeness, trust, or the sense that they’re on the same team.

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You may find yourselves stuck in the same arguments, feeling misunderstood, disconnected, or unsure how to reach each other without things escalating or shutting down. Over time, these patterns can feel exhausting and lonely, even in a relationship you care deeply about.

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I work with couples using Emotionally Focused Therapy (EFT) to help couples of all sexual orientations and life stages build healthier relationships with themselves and each other. I work with couples who feel exhausted, stuck, or unsure how to move forward, and I’m here to guide you through this challenging or confusing chapter in your relationship. 

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